A fitness and nutrition community for busy women
to feel strong, safe, and UNITED from the Inside-out!
JOIN the Fit Chicks UNITED Membership!
Try us out for only $1 for 14 days!
(after 14 days it’s only $27/mo until canceled)
Are you tired of the confusion?
- What to eat
- What not to eat
- What exercise is best for fat loss
- The conflicting diets and weight loss programs
The struggle is REAL!
Our Fit Chicks UNITED online membership is the perfect place to join other busy, struggling women just like you who come together in our online community through motivation, inspiration, friendship and RESULTS.
Instantly gain access to your simple nutrition guide, a delicious meal plan, shopping list and fat-burning home workouts!
From the Blog…
It’s not surprising that many weightlifting newbies tend to injure themselves when starting out. Whether it’s a result of improper form, bad posture, or stiff joints, a good number of injuries occur …
Sometimes I have to remind myself that not everyone knows what a healthier nutritional option is. For example, when we women get in our "I WANT SUGAR and I WANT IT NOW" mood, some grab the …